Synonyms: European Red Raspberry
Genus species: Rubus idaeus
Type: Small shrub
Part Used: Leaves
Location: Bulgaria, Europe, former U.S.S.R., former Yugoslavia, Hungary, North America, temperate Asia
Actions: Anodyne, antidiarrheal, antiseptic, antispasmodic, astringent, blood purifier, choleretic, decreases menstrual flow, depurative, diaphoretic, galactogogue, nutritive, oxytocic, partus preparator (to facilitate labor), prostate gland tonic, reproductive alterative, skin alterative, stimulant, strengthens connective tissues (bones, hair, nails, skin and teeth), tonic, uterine stimulant
Indications: Anemia, bleeding gums, bloodshot eyes, canker sores, cardiovascular disease, common cold, conjunctivitis (eye lotion), dermatitis, diabetes mellitus, endometriosis, fever (tea), gastritis, gastrointestinal disorders, gout, hot flashes, inflammation, influenza, leukorrhea, mastitis, menstrual cramps, menstrual disorders, mild diarrhea, morning sickness, mouth ulcers, nausea, painful menstruation, respiratory tract disorders, rheumatism, scurvy, skin rash, sore throat, stomatitis, tonsillitis (mouthwash), uterine cramps
Chemicals & Nutrients: Aluminum, beta-Carotene, Calcium, Carbohydrates (80%), Fats (2%), Fiber (8%), Iron, Magnesium, Manganese, Phosphorus, Potassium, Protein (10%), Tannins (10-12%), Vitamin C
Preparation & Dosages: (3x/day)
Dried Leaves: 4-8 g or by infusion
Liquid Extract: 1:1 in 25 % alcohol, dose 4-8 ml
Contraindications: Avoid large doses in early pregnancy since the leaves are a uterine stimulant. If taken during labor use only under medical supervision.
Safety: Safe when used appropriately.
Warning: May interfere with iron absorption. Tannins are incompatible with alkalies, gelatin, heavy metals, iron, lime water, metallic salts, strong oxidizing agents and zinc sulfate. Tannins precipitate proteins. Tannins may cause bowel irritation, kidney irritation, liver damage, irritation of the stomach and gastrointestinal pain. Long-term and/or excessive use of herbs containing high concentrations of tannins is not recommended. A correlation has been made between esophogeal or nasal cancer in humans and regular consumption of certain herbs with high tannin concentrations (Lewis, W.H. and M.P.F. Elvin-Lewis. 1977. Medical Botany. Plants Affecting Man's Health. New York: John Wiley & Sons.)